I will be hosting a series of three Ayurvedic Cooking Workshops this Winter season. Email me directly at firstname.lastname@example.org to register for one or more.
*Saturday, April 26
*Saturday, May 17
*Saturday, June 14
Class is from 6pm-9pm. The evenings begin with all of us enjoying a nutritious, delicious Indian meal, cooked using the healing principles of Ayurveda. We then learn about Ayurvedic nutrition, the healing properties of the spices and indulge in some hands on cooking experience...
I am also teaching weekly Yoga Classes at Yoga Pearl and People's Yoga.
So excited to share evenings of kirtan and weekends of yoga in studios along the east coast this winter! The theme this winter is to use song, movement and meditation to create space within to touch truth directly. Please see "events" for detailed schedule.